When is World Mental Health Day? World Mental Health Day is on 10th October; and has been running for almost 30 years, during which time openness around mental health has dramatically increased in many countries. However, there is still a lack of equity in how mental health is discussed, managed and treated and this day helps us …
Workplace Wellbeing relates to all aspects of working life, from the quality and safety of the physical environment, to how workers feel about their work, their working environment, the climate at work and work organization. The aim of measures for workplace well-being is to complement OSH measures to make sure workers are safe, healthy, satisfied …
As remote working blurs the line between work and life, HR leaders are prioritizing employee well-being and mental health. This focus on nurturing employee well-being is critical to developing workplace resilience. The Future Workplace 2021 HR Sentiment survey found that 68% of senior HR leaders (of which 40% were CHROs) rated employee well-being and mental health …
by Summary. Employee well-being is an organizational issue, not just an individual one. Many factors impact and influence it, including your workload and flexibility, your manager, and the culture within your team. But while you may not have the ability to change your…more In the past two and a half years, I’ve given more than 360 …
6 Science-Backed Ways to Improve Your Well-Being at Work Read More »
Friday happened to be the International Day of Happiness, but people around the world feel anything but happy right now. Many of us are stressed and worried, wondering what this global pandemic means for our friends, families, and communities. The pursuit of happiness is likely the furthest thing from people’s minds. Yet, as Buddhist monk …
The prospect of a much needed summer break from work will be on the horizon for many of us, but often we can feel as though the pressure and demands of preparing for this are counterproductive. We thought it would be useful to provide a few tips to help make the transition into and returning …
Some tips for helping to avoid pre and post holiday stress at work Read More »
In today’s fast-paced and highly competitive work environments, the well-being of employees is a critical factor in driving productivity, human sustainability and overall success. Mental health plays a pivotal role in an individual’s ability to thrive in the workplace. An often overlooked but vital element of promoting a mentally healthy workplace is the practice of …
The Power of Open Conversations: Nurturing Workplace Mental Health Read More »
meantal health Managing workplace mental health as part of your role can be challenging and companies are now considering 1:1 coaching to support these individuals who are driving change across the mental health agenda If your role includes responsibility for managing any aspect of the mental health agenda in your organization, there is a heavy …
Why does the workplace need more coaching for mental health? Read More »